Most fitness trackers can go days or weeks on a single charge, even if you wear them nonstop. And if you’re a serious athlete, you’ll appreciate a device that puts a premium on deep-dive data. If you like to leave your phone behind when you go on walks, pick an option with built-in GPS. If you’re into cardio, a slimmer model is less likely to get in the way of your workout than a bulkier one. ![]() Are you a swimmer? A weekend warrior? A 15-minute YouTube workout aficionado? Your tracker should be able to keep up with your desired fitness routine and activity level-otherwise, you’ll find yourself leaving it at home. Our top picksĬonsider your specific needs. We scoured hundreds of customer reviews and pulled from expert favorites from Prevention’s Fitness Awards to narrow down the best fitness trackers. Ready to invest in a device for yourself? Here are the absolute best fitness trackers for every type of workout and wellness goal. A 2017 study found that regularly wearing a fitness tracker improved active minutes, steps taken, and miles walked in type 2 diabetes patients over a 36-week period. And they’re especially helpful in the wake of COVID-19, as some track oxygen levels and core body temperature.įitness trackers don’t just deliver data, either-research shows they can actually increase your activity levels. Most fitness trackers come with an associated smartphone app so you can track your progress over time. Some even have built-in features like GPS, music players, workouts, apps, and the ability to call and text people. Some track sleep so you can get the best night’s rest, active minutes, and progress in multiple forms of exercise. The best options act almost like a mini-trainer, offering insights into your workouts and the motivation to sweat harder with every session. The best fitness tracker isn’t just for tracking steps anymore-the latest models can monitor everything from your heart rate to your sleep. Planning to kick your fitness routine into high gear? It might be time to invest in a quality fitness tracker. ![]() ![]() We updated this article in August 2022 to add more information about each featured product, based on extensive research done by our team.
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